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Saturday, November 9 • 8:00am - 9:15am
Hike + Flow: Highest Point

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Adventure to connection at the highest point in Arkansas, the natural state. Together we take a short walk and share a grounding yoga practice focused on standing postures among the trees. As we walk through the woods, we personally experience the interconnectedness of all things in nature. It is a reminder that we are one. Wear supportive shoes and layers if necessary for the weather.

avatar for Stephani Jungmeyer

Stephani Jungmeyer

Studio Owner + Yoga Teacher, Trailside Yoga
I teach yoga because I want to help others. Yoga has taught me so much about myself & how to live a happier, healthier life, so I want to share that with my students. I love helping students discover their true selves through moving...increasing the awareness of their bodies & pushing... Read More →

Saturday November 9, 2019 8:00am - 9:15am CST