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Saturday, November 9 • 9:45am - 11:00am
Flow on the Trail: Mountain Biking

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This morning 7.2 mile ride is on the Will's Apple Road Trail. It is 2 miles to the Visitor Center, 3.2 mile trail ride and 2 miles back. There is an incline, but pretty short and sweet.  We will stop for water, meditation, and photos.  We have added mountain biking so you can see more of the Ozark Mountain trails.  The only trail that is close to the Lodge is the Signal Hill Trail to the highest point which is a nice short hike perfect for a short standing yoga flow at the top.  

Bring gloves and layers if necessary for the weather.


Saturday November 9, 2019 9:45am - 11:00am CST