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Saturday, November 9 • 12:30pm - 1:45pm
Kundalini Yoga for a Radiant Body: Time to Shine

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Join Alyson in this Kundalini class to bring in grace, light and personal power into your life. You’ll learn some special techniques to strengthen your radiant body to bring in health and joy. You can expect ancient meditations that use strong arm movements along with breathwork. Finally, we’ll ride the vibe of chanting to connect with the energy of light to open and brighten your being from the inside out. All levels are welcome.
Speakers
avatar for Alyson Atma Simms

Alyson Atma Simms

owner, teacher, Atma Offerings
Alyson Atma Simms, E-RYT500 Kundalini & E-RYT200 Hatha, is a natural bridge between the earthly and divine realms. Her teaching style brings an intensity of Spirit, while enveloping you in grace and humor. Your body will tune, your mind will balance, your courage will be summoned... Read More →

Saturday November 9, 2019 12:30pm - 1:45pm CST
Crown
  Yoga, All-Levels

Attendees (18)