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Saturday, November 9 • 9:45am - 11:00am
Urban Flow

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Sacred, Heartfelt, Funky and free flowing. This class focuses on developing a core centered foundation by prepping and opening fundamental muscle groups to fully awaken the body. Find fresh inspiration through unique challenges in flying funky arm balances and deep spirited poses with repetition to encourage education. Each class incorporates a yoga soundtrack to help students dive into the journey. You will leave this class feeling clear and compassionate, with a strong peace of mind. This practice reflects love; love for oneself, love for others, love of life itself, and love of YOGA. And when you really love something, you want to share it with the World!

avatar for Tyler Lambuth

Tyler Lambuth

DJ/Coach/Extraordinaire, Aspen Shakti | Kula Carbondale

Saturday November 9, 2019 9:45am - 11:00am CST