Sunday, November 10 • 9:45am - 10:45am
Lost Art of Self Love

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Our studio has one rule: "Do not speak negatively about your body. It hears you.” Have you ever wondered what effect your own internal dialogue has on your body, mind, and spirit? This is a soul-building, inspirational class that will allow you to take a closer look through the lens with which you see yourself and the world around you. It involves finding self-acceptance and a genuine tolerance of those who are different. All levels; asana and lecture.

avatar for Stacey Reynolds

Stacey Reynolds

Blue Yoga Nyla

Sunday November 10, 2019 9:45am - 10:45am

Attendees (24)