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Sunday, November 10 • 9:45am - 10:45am
Melt Your Heart Out: Yin Yoga for Surrender

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Enjoy an assortment of gooey chest/throat opening Yin postures, each held for 2-7 minutes for ultimate surrender. A gentle practice aimed at helping you open, listen to, and reconnect to the wisdom of your heart. Leave with a sense of softness & Bliss, able to express your true "heart centered" self with more joy and ease.

avatar for Ashleigh Price

Ashleigh Price

Trailside Yoga
Ashleigh has been infatuated by the yoga practice since she began in 2008. In 2012 she attained her 200 hour yoga training in an alignment based style of yoga called Anusara. She is presently working on attaining her 500-hour yoga teaching certification from Tias Little of Prajna... Read More →

Sunday November 10, 2019 9:45am - 10:45am CST