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Sunday, November 10 • 9:45am - 10:45am
Hike + Flow: Highest Point

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Adventure to connection at the highest point in Arkansas, the natural state. Together we take a short walk and share a grounding yoga practice focused on standing postures among the trees. As we walk through the woods, we personally experience the interconnectedness of all things in nature. It is a reminder that we are one. Wear supportive shoes and layers if necessary for the weather.

Speakers
avatar for Lucus DeBuhr

Lucus DeBuhr

Yoga Teacher + Massage Therapist, Trailside Yoga
Lucus is dedicated to tuning in and trusting intuition. He feels the process of following your inner guidance  will bring the body into a state of great health. He encourages his students to follow their own consciousness and witness the clarity that accompanies focus.  He views... Read More →


Sunday November 10, 2019 9:45am - 10:45am CST
Lobby