Meditation: Love Yourself Enough to Sit with Yourself 12:00pm - 3:30pm
Compassion: It begins with you! 5:00pm - 6:00pm
Yoga Mountain Jam 6:30pm - 8:00pm
Sip + Shop 4:00pm - 6:30pm
Yoga for Shoulder Health 8:00am - 9:15am
Flow Fundamentals: The Subtle Body 9:45am - 11:00am
Sound Healing 101 12:30pm - 1:45pm
Restore the Heart 4:00pm - 5:15pm
Tai Chi for Beginners 8:00am - 9:15am
Yoga for Curvy Bodies 9:45am - 11:00am
Kundalini Yoga for a Radiant Body: Time to Shine 12:30pm - 1:45pm
The King & Queen: Journey to Headstand & Shoulderstand 2:15pm - 3:30pm
Tantric Temple 4:00pm - 5:15pm
Morning Meditation
Sunrise Flow 8:00am - 9:15am
Urban Flow 9:45am - 11:00am
Yin Yoga + Live Music + CBD Tea 12:30pm - 1:45pm
Dark Side of the Self: A Pink Floyd Experience 2:15pm - 3:30pm
Sip + Stretch 4:00pm - 5:15pm
Madonn-Asana: Flow + Dance 8:00pm - 10:00pm
Hike + Flow: Highest Point 8:00am - 9:15am
Flow on the Trail: Mountain Biking 9:45am - 11:00am
Hike + Flow: Highest Point 12:30pm - 1:45pm
Flow on the Trail: Mountain Biking 4:00pm - 5:15pm
Group Photo
Bubbbles + Blow Outs 7:00pm - 8:00pm
Lunch + Shopping 11:00am - 12:30pm
The Heart and the Beats 8:00am - 9:15am
Skin Magic 9:45am - 11:00am
Mindfulness as Medicine 2:15pm - 3:30pm
Mala Making ($20 Extra Cost for materials) 4:00pm - 5:15pm
Live Music with Tyler Poole + Dinner 6:00pm - 7:30pm
Our Soul's Contract 8:00am - 9:15am
State of Flow: ON THE MAT 9:45am - 11:00am
Roll + Restore: Fascial Freedom 2:15pm - 3:30pm
Hoop, there It Is! 4:00pm - 5:15pm
Understanding Pranayama 8:30am - 9:30am
Melt Your Heart Out: Yin Yoga for Surrender 9:45am - 10:45am
Living Your Purpose: OFF THE MAT 8:30am - 9:30am
Gong Sound Meditation + Restorative Yoga 8:30am - 9:30am
Hip Hop Hips 9:45am - 10:45am
Closing Class 12:15pm - 1:30pm
Hike + Flow: Highest Point 9:45am - 10:45am
CHECK OUT OF LODGE 11:00am - 12:15pm
Post Festy Food + Drink at Prestonrose ($30 extra charge) 2:00pm - 4:00pm
Creative Cacao Ceremony 8:30am - 9:30am
Money Shadows 9:45am - 10:45am
Books + Brunch (The Four Agreements) 9:45am - 10:45am
Lost Art of Self Love 9:45am - 10:45am