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Hike [clear filter]
Saturday, November 9
 

8:00am

Hike + Flow: Highest Point
Adventure to connection at the highest point in Arkansas, the natural state. Together we take a short walk and share a grounding yoga practice focused on standing postures among the trees. As we walk through the woods, we personally experience the interconnectedness of all things in nature. It is a reminder that we are one. Wear supportive shoes and layers if necessary for the weather.

Speakers
avatar for Stephani Jungmeyer

Stephani Jungmeyer

Studio Owner + Yoga Teacher, Trailside Yoga
I teach yoga because I want to help others. Yoga has taught me so much about myself & how to live a happier, healthier life, so I want to share that with my students. I love helping students discover their true selves through moving...increasing the awareness of their bodies & pushing... Read More →


Saturday November 9, 2019 8:00am - 9:15am
Lobby

12:30pm

Hike + Flow: Highest Point
Adventure to connection at the highest point in Arkansas, the natural state. Together we take a short walk and share a grounding yoga practice focused on standing postures among the trees. As we walk through the woods, we personally experience the interconnectedness of all things in nature. It is a reminder that we are one. Wear supportive shoes and layers if necessary for the weather.

Speakers
avatar for Stephani Jungmeyer

Stephani Jungmeyer

Studio Owner + Yoga Teacher, Trailside Yoga
I teach yoga because I want to help others. Yoga has taught me so much about myself & how to live a happier, healthier life, so I want to share that with my students. I love helping students discover their true selves through moving...increasing the awareness of their bodies & pushing... Read More →


Saturday November 9, 2019 12:30pm - 1:45pm
Lobby
 
Sunday, November 10
 

9:45am

Hike + Flow: Highest Point
Adventure to connection at the highest point in Arkansas, the natural state. Together we take a short walk and share a grounding yoga practice focused on standing postures among the trees. As we walk through the woods, we personally experience the interconnectedness of all things in nature. It is a reminder that we are one. Wear supportive shoes and layers if necessary for the weather.

Speakers
avatar for Lucus DeBuhr

Lucus DeBuhr

Yoga Teacher + Massage Therapist + Fitness Trainer, Trailside Yoga
Lucus DeBuhr is a lover of nature and the spirit that unifies all! Lucus loves to talk to people about what they are interested in and is a firm believer that we can access the deep truths/richness of life through every avenue if we are open to it. His main goal in this life is... Read More →


Sunday November 10, 2019 9:45am - 10:45am
Lobby