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Friday, November 8
 

5:00pm

Compassion: It begins with you!
Self Love is everything! Start your weekend learning about the mindful practice of self compassion. Insight into how our minds work and simple cognitive techniques can help you experience more of what you want in life with ease.

Speakers
avatar for Teri Honeysuckle

Teri Honeysuckle

Co-Founder + Yoga Teacher, Yoga Gypsy Life
Teri began practicing and studying yoga philosophy in 2003 and began teaching in 2007. She founded YogaGypsy in 2010 and YogaGypsy Studio in Springdale, Arkansas in 2013. Teri is registered with Yoga Alliance at the 500ERYT level and created the YogaGypsy 200 and 300 hour schools... Read More →


Friday November 8, 2019 5:00pm - 6:00pm
Heart
 
Saturday, November 9
 

9:45am

Skin Magic
This class is part lecture and part participation. You will learn ancient yogic techniques through Kundalini Yoga and mantra, face massage and relaxation, face yoga (exercises to tone and brighten), some of the best herbs for achieving a glow from the inside out, how to apply Ayurvedic wisdom to improve overall health, and how to implement morning and night rituals that help you achieve healthy skin and an even healthier love for your body. Throughout the class, you will have the option of sampling some of the all-natural, organic products from Kind Folke (www.kindfolke.com) in order to feel the power and purity of nature and treat your skin to some self love. 

Speakers
avatar for Kayce Johnson

Kayce Johnson

Studio Owner + Yoga Teacher, Arkansas Yoga Collective
Kayce Johnson is co-owner of Arkansas Yoga Collective. She holds a Yoga Alliance recognized 500hr certification with over 4,000 hours of teaching experience, including working closely with chronically ill clients with varying degrees of both mental and physical ailments. She has studied... Read More →


Saturday November 9, 2019 9:45am - 11:00am
Root

2:15pm

Mindfulness as Medicine
What students will learn - General review of the physical and mental benefits from mindfulness practices. Detailed descriptions of mindfulness techniques and how to apply on and off the yoga mat. How mindfulness techniques can strengthen your intuition and help you with self-awareness and consciously directing your life.
Why they should come - To learn and experience fundamental techniques that can deepen multiple aspects of your practice. Discover ways to incorporate the techniques into your daily life, without finding hours to sit on a cushion. 

Speakers
avatar for Kati Street

Kati Street

Anything yoga, mental health, research, music and dogs!


Saturday November 9, 2019 2:15pm - 3:30pm
Root
 
Sunday, November 10
 

9:45am

Money Shadows
Let's delve into the murky waters of money. This workshop combines the wisdom of Tantra and modern psychology to help analyze our relationship with money and unravel self-limiting beliefs. You will walk away with a better understanding of your financial story and tools to improve your personal relationship with money.

Speakers
avatar for Julie Wilson

Julie Wilson

Julie is a yogini and Certified Public Accountant who is passionate about living authentically and from the heart. She teaches concepts of balanced living by bridging the spiritual world with the practical world. Her classes will inspire you to go deeper into the self to bring forth... Read More →


Sunday November 10, 2019 9:45am - 10:45am
Root