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Yoga [clear filter]
Saturday, November 9
 

8:00am CST

Our Soul's Contract
In this workshop, we dig into our non-negotiables; the essentials, traditions, and opinions. Understanding we are on a journey, given special messages: gifts, talents that are all part of our soul’s contract. We look at the relationship of our past experiences, including love, grief, trauma, abandonment, rejection, shame, guilt, remorse, and addiction, through a different lens. Finding the grace to see that out of every mess there is a message and that our journey Home is all part of this holy experience.

Speakers
avatar for Stacey Reynolds

Stacey Reynolds

Studio Owner, Blue Yoga Nyla
Stacey Reynolds is a Licensed Yoga Therapist, and has been teaching yoga since 2000.  With almost 20 years of experience teaching, Blue Yoga Nyla's (Inc.) students are in experienced and nurturing hands. Stacey's journey to yoga originated from a place of healing. There was something... Read More →


Saturday November 9, 2019 8:00am - 9:15am CST
Soul
 
Sunday, November 10
 

9:45am CST

Lost Art of Self Love
Our studio has one rule: "Do not speak negatively about your body. It hears you.” Have you ever wondered what effect your own internal dialogue has on your body, mind, and spirit? This is a soul-building, inspirational class that will allow you to take a closer look through the lens with which you see yourself and the world around you. It involves finding self-acceptance and a genuine tolerance of those who are different. All levels; asana and lecture.

Speakers
avatar for Stacey Reynolds

Stacey Reynolds

Studio Owner, Blue Yoga Nyla
Stacey Reynolds is a Licensed Yoga Therapist, and has been teaching yoga since 2000.  With almost 20 years of experience teaching, Blue Yoga Nyla's (Inc.) students are in experienced and nurturing hands. Stacey's journey to yoga originated from a place of healing. There was something... Read More →


Sunday November 10, 2019 9:45am - 10:45am CST
Soul